Back-Fit 50+ with Daniela Glanzner

For a pain-free and strong back

Studies show that the core muscles are noticeably weak in almost all back problems. It is therefore all the more important to keep the back muscles moving and, above all, to strengthen them with targeted exercises. That way, back pain no longer stands a chance!

Daniela Glanzner has a special back programme to quickly get back pain under control. With the motto: "feel totally fit and full of life".

The course dates in the Berg-und Seesaal parish centre are fixed.

Each Sunday evening from 19:00 to 20:30 on the following dates:
26 November 2023 / 3 December 2023 / 10 December 2023 / 17 December 2023 / 7 January 2024 / 14 January 2024 / 21 January 2024

Registration form
Mobile: 079 944 70 27
Whatsapp: 79 944 70 27
E-mail: office@mdc-swiss.ch

Medical Detox Centre GmbH / www.mdc-swiss.ch / Schulhausstrasse 19 / CH-6318 Walchwil