Back-Fit 50+ with Daniela Glanzner

Towards a pain-free and strong back

Studies show that in almost all back problems the trunk muscles are noticeably weak. That is why it is all the more important to keep the back muscles moving and, above all, to strengthen them through targeted exercises. This way, back pain no longer stands a chance!

Daniela Glanzner has a special back programme to quickly get back pain under control. With the motto: "feel totally fit and full of life".

The course dates in the Berg-und Seesaal Parish Centre are fixed.

Each Sunday evening from 19:00 to 20:30 on the following dates:
26 November 2023 / 3 December 2023 / 10 December 2023 / 17 December 2023 / 7 January 2024 / 14 January 2024 / 21 January 2024.

Registration
Mobile: 079 944 70 27
Whatsapp: 79 944 70 27
E-Mail: office@mdc-swiss.ch

Medical Detox Center GmbH / www.mdc-swiss.ch / Schulhausstrasse 19 / CH-6318 Walchwil